GenerationNext Virtual Event: Burnout Prevention & Recovery Workshop
Presented by Mona Eshaiker
About the Event
Join IAPD’s GenerationNext program during Mental Health Awareness Month for a special workshop led by licensed therapist, educator and strategist, Mona Eshaiker.
We all get overwhelmed sometimes, but don't let those feelings turn into burnout. This workshop is designed to offer insights and strategies to navigate the complexities of burnout. We'll kick off by examining the stages and symptoms of burnout so you can pinpoint where you currently stand. Next, we'll delve into actionable steps for prevention and recovery. By looking at neuroscience research and reviewing a series of thought-provoking questions, we'll empower you to identify your unique needs and boundaries. By the end of the training, you'll be equipped with a personalized plan to achieve balance in your life.
About Mona Eshaiker
Mona Eshaiker is a licensed therapist, educator and strategist. She operates her own private practice and consulting firm, is the Senior Advisor of Wellness & Inclusion at The Rise Journey and sits on the Clinical Review Board at Violet Health. She specializes in incorporating mental wellness into people operations, culture and organizational development. She believes a healthy workforce is an unstoppable one!
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