Stress Reduction Strategies that Work

Women in Plastics is excited to welcome back Dr. Deitra Hickey by popular demand after presenting to Women in Plastics in 2018. Dr. Hickey’s presentation will focus on strategies and analogies on how to keep things in perspective in the attempt to maintain contentment, maximize happiness and attain overall life satisfaction.

Understanding simple yet effective strategies on practicing perspective and maintaining balance may improve one’s productivity strengthen their relationships, and aid in developing a person’s utmost potential. Once we learn to appreciate what we have and not “sweat the small stuff,” we are on our way to reaching all of our personal and professional goals.

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